Square Mile Magazine
HEALTH & FITNESS

Strive for your peak physical performance and stay ahead of the competition with our selection of the Cityıs finest training facilities.>>

This month's top suggestions:
Careys Manor Hotel
The £6m spa development at Careys Manor Hotel, located in Brockenhurst in the New Forest, offers ...
Hypoxi Zone
Hypoxi Zone offers Hypoxi Therapy and Vacunaut Training at The City Point Club. You may have ...
The Lotus Exchange
The Lotus Exchange is London's premier Corporate Wellbeing Service. We provide a range of ...
First4Shape.com
First4Shape.com At www.First4Shape.com we aim to ...
The Lotus Exchange

The Lotus Exchange is London's premier Corporate Wellbeing Service.

We provide a range of workshops, classes and treatments in the offices of companies all over London and the south-east.

Our client list includes UBS, Aviva, Barclays, BP, Lloyds, ENO and West Ham FC.

Our core services are:

Corporate Wellbeing Days : Annual Days to promote awareness of Health and Wellbeing for Employees.

Wellbeing Workshops: 60 - 90 minute workshops on Relaxation Techniques, Nutrition, Smoking Cessation and Self-Defence.

On-site Massage: 15 -20 minute treatments to treat stress, back pain and low energy levels.

Office Yoga & Pilates Classes : private or group classes at lunchtimes or after work to to beat stress and raise morale.

No matter which services we deliver, the net effect is improved morale, greater wellbeing, less absenteeism and stronger team bonds.

W: www.lotus-exchange.com
E: info@lotus-exchange.com
T: 020 7463 2234

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